India is the land where yoga was born and we must finally take the responsibility to spread it everywhere, starting from classrooms. This will help young people to move away from gun culture and violence.“
~ Gurudev Sri Sri Ravi Shankar
Yoga is all about fitness and good health. Students of classes V and VI celebrated the spirit of Yoga during the second edition of the International Day of Yoga (IDY) on June 21, 2016.Two members of the Isha Foundation interacted with the students in a Q&A session and through a guided meditation at the SMR Hall.The day spread the joy and benefits of yoga, meditation and breathing techniques among students. The celebration created an awareness about Yoga among the children.